Single - Two Hour - Private Breathwork Session with Corey Alexander
After booking, you will receive a confirmation email to set your appointment time.
No two breathwork sessions and experiences are ever the same.
What to Expect
Alexander Breathwork is an intense experience driven by your breath. You can expect clarity of your thoughts and the release of deeply held emotions that no longer serve you. You will likely scream, cry, and laugh uncontrollably during this process. Lay down and cover your eyes while I guide you through breathing rhythms to a carefully selected playlist. This will guide you to reach deep into your subconscious mind to release inner child wounds, grief, loss of purpose, and other belief systems that do not serve you.
Sessions will be via Zoom or in person if located near San Diego.
During the first part of the session, we will discuss your life and any situations you might be struggling with or hoping to gain insight on. These sessions are 100% confidential.
You will be guided through an hour-long breathwork session individualized to your life and history.
With direct attention and guidance during the session, we will quiet your prefrontal cortex, known as the brain's "ego mind." We will reach your subconscious mind, and you will access inner guidance regarding the desired areas of your life.
After the breathing session, we will spend the remainder of the time unpacking your experience and developing an actionable plan with deadlines to gain the most from your experience and grow.
I will personally check in with you to meet your goals by your deadlines.
Summary
(20 minutes) We will briefly discuss your current life, health, relationships, career, childhood, and other areas you wish to process.
(1 Hour) I will use this information during our hour-long breathwork session to precisely guide you and your subconscious mind to the discussed areas. This custom-made experience is exclusive to private sessions with Corey.
(40 Minutes) We will discuss your experience and emotional revelations, then create a personalized action plan with deadlines to accomplish your desired goals.
I will personally check in with you to ensure you meet your goals by the deadlines.
What to Bring
Yoga mat, blanket, pillow(s), water, eye mask, journal/writing material.
Warning:
This healing event requires intense breathing; please consult with your doctor first or reach out to us before purchasing a ticket if you have any of the following:
Epilepsy
Heart Disease or any Cardiovascular Disease
Pregnancy
Schizophrenia
Severe Mental Illness
Any Prior Brain Injuries or Neurological Deficiencies (Reach out to us via email to determine)
Aneurysm
Stroke or history of seizures
After booking, you will receive a confirmation email to set your appointment time.
No two breathwork sessions and experiences are ever the same.
What to Expect
Alexander Breathwork is an intense experience driven by your breath. You can expect clarity of your thoughts and the release of deeply held emotions that no longer serve you. You will likely scream, cry, and laugh uncontrollably during this process. Lay down and cover your eyes while I guide you through breathing rhythms to a carefully selected playlist. This will guide you to reach deep into your subconscious mind to release inner child wounds, grief, loss of purpose, and other belief systems that do not serve you.
Sessions will be via Zoom or in person if located near San Diego.
During the first part of the session, we will discuss your life and any situations you might be struggling with or hoping to gain insight on. These sessions are 100% confidential.
You will be guided through an hour-long breathwork session individualized to your life and history.
With direct attention and guidance during the session, we will quiet your prefrontal cortex, known as the brain's "ego mind." We will reach your subconscious mind, and you will access inner guidance regarding the desired areas of your life.
After the breathing session, we will spend the remainder of the time unpacking your experience and developing an actionable plan with deadlines to gain the most from your experience and grow.
I will personally check in with you to meet your goals by your deadlines.
Summary
(20 minutes) We will briefly discuss your current life, health, relationships, career, childhood, and other areas you wish to process.
(1 Hour) I will use this information during our hour-long breathwork session to precisely guide you and your subconscious mind to the discussed areas. This custom-made experience is exclusive to private sessions with Corey.
(40 Minutes) We will discuss your experience and emotional revelations, then create a personalized action plan with deadlines to accomplish your desired goals.
I will personally check in with you to ensure you meet your goals by the deadlines.
What to Bring
Yoga mat, blanket, pillow(s), water, eye mask, journal/writing material.
Warning:
This healing event requires intense breathing; please consult with your doctor first or reach out to us before purchasing a ticket if you have any of the following:
Epilepsy
Heart Disease or any Cardiovascular Disease
Pregnancy
Schizophrenia
Severe Mental Illness
Any Prior Brain Injuries or Neurological Deficiencies (Reach out to us via email to determine)
Aneurysm
Stroke or history of seizures
After booking, you will receive a confirmation email to set your appointment time.
No two breathwork sessions and experiences are ever the same.
What to Expect
Alexander Breathwork is an intense experience driven by your breath. You can expect clarity of your thoughts and the release of deeply held emotions that no longer serve you. You will likely scream, cry, and laugh uncontrollably during this process. Lay down and cover your eyes while I guide you through breathing rhythms to a carefully selected playlist. This will guide you to reach deep into your subconscious mind to release inner child wounds, grief, loss of purpose, and other belief systems that do not serve you.
Sessions will be via Zoom or in person if located near San Diego.
During the first part of the session, we will discuss your life and any situations you might be struggling with or hoping to gain insight on. These sessions are 100% confidential.
You will be guided through an hour-long breathwork session individualized to your life and history.
With direct attention and guidance during the session, we will quiet your prefrontal cortex, known as the brain's "ego mind." We will reach your subconscious mind, and you will access inner guidance regarding the desired areas of your life.
After the breathing session, we will spend the remainder of the time unpacking your experience and developing an actionable plan with deadlines to gain the most from your experience and grow.
I will personally check in with you to meet your goals by your deadlines.
Summary
(20 minutes) We will briefly discuss your current life, health, relationships, career, childhood, and other areas you wish to process.
(1 Hour) I will use this information during our hour-long breathwork session to precisely guide you and your subconscious mind to the discussed areas. This custom-made experience is exclusive to private sessions with Corey.
(40 Minutes) We will discuss your experience and emotional revelations, then create a personalized action plan with deadlines to accomplish your desired goals.
I will personally check in with you to ensure you meet your goals by the deadlines.
What to Bring
Yoga mat, blanket, pillow(s), water, eye mask, journal/writing material.
Warning:
This healing event requires intense breathing; please consult with your doctor first or reach out to us before purchasing a ticket if you have any of the following:
Epilepsy
Heart Disease or any Cardiovascular Disease
Pregnancy
Schizophrenia
Severe Mental Illness
Any Prior Brain Injuries or Neurological Deficiencies (Reach out to us via email to determine)
Aneurysm
Stroke or history of seizures